Answer: A. fruits,vegetables, and grains provide the most fiber.
I would have to say the first option is the most efficient answer for the question you have asked
Your performing cardiovascular exercise
you don't work at too high an intensity level
your heart is strengthened<span />
People learn to empathize feelings of other people by putting them self’s in the other persons show to try to see what there going through in life. We can improve by starting to not focus only on your self and to start you can help other people around for example a family member.
