You should stop and stretch or walk around, just cool off and loosen your muscles. If you are lifting weights and you feel pain, then maybe the weight is to heavy.
Answer: Catharsis can be seen as a positive process since the person releases negative emotions, but this process can also be counterproductive.
Explanation:
Catharsis is a Greek word that means purification. This word is used in the process of releasing negative emotions. The popularity of this term was thanks to the psychoanalyst Sigmund Freud, who tends to use this word within psychoanalysis.
Catharsis has a series of positive and negative effects for the person, which are:
Positive
1- Catharsis allows people to release traumas from past situations that they had repressed. Having these repressed emotions can interfere with your daily activities.
2- When the person releases those traumas and situations it had repressed, it can feel a sense of liberation. It feels that it is not carrying any weight and that he can continue with its life in a normal way.
3- When the person has downloaded those emotions and traumas that were repressed, they find it easier to deal with situations that may arise later.
4 - Release emotions allows the person to have greater control of them.
Negative
1- Although the person unloads those emotions and traumas it had, this does not mean that it will be better. How the person performs this process many times may not be positive, leading them to perform inappropriate behaviors when expressing how they feel.
2- Catharsis can lead to the person acting in a way that can make people around it feel bad.
Answer:
umm cat camel maybe hahah
To improve learning, it is necessary to improve the understanding of the situation because the hardest part of the lesson is solving which problems, doubts, etc. Even so, it is possible to improve the performance and understanding of a lesson through:
- Thinking,
- Understand or
- Analysis.
The learning process takes place from a set of cognitive, organic, social and cultural aspects, which give human beings a greater understanding of the world and personal development.
Therefore, educational learning must be guided and instituted in order to keep the student motivated and interested in developing critical thinking and creativity.
Learn more here:
brainly.com/question/5022294
The two upper parts of the heart are the atriums and the bottom are the ventricles.
