A is incorrect. Eating nothing but fruits will not provide you with the right amount of carbohydrates and proteins everyday. C is incorrect. It is not enough that we eat one of each food group since we have target calories per food group. D is incorrect since calcium is not only what our body needs. B is correct, we have target number of calories each day in our diet.
Life is the seemingly endless cycle of the repetitious processes of the mind altering psychoactive dispositions of intricate and faulty human responses to stimuli.
Identifying your limitations because you’re taking risks to KNOW the limits of yourself.
The nutrient that provide 4 cal per gram that is needed to build and repair body tissue is Protein
