Question

Joanne weight 130 pounds and is moderately active. She has already determined her BMR is 1300 calories. Which answer below shows how many calories with her activity levels that she must consume in order to maintain her 130 pounds? A) 1300x.5=650 650x.1=65 1300+650+65=2015 calories per day B) 1300x.5=650 1300+650=1950 calories per day C) 1300x.1=130 1300+130=1430 calories per day (The Answer Is A)

Answer 1

BMR is Basal Metabolic Rate and it is the amount of energy expended while at rest in an environment with neutral temperature. Based on the given description above, the answer that shows  how many calories with her activity levels that she must consume in order to maintain her 130 pounds would be option A. A) 1300x.5=650 650x.1=65 1300+650+65=2015 calories per day.