Say no and give an excuse like “my coach would kill me if he found out”
This is true weight gain can effect a lot of things
<span>What is the short term benefit of quitting drinking or drug use?
A better quality of life, more dependence, a better social life, better health, feel better physically, have a better picture of itself, save money, live longer, better social life<span>...</span></span>
Answer:
in vivo exposure therapy
Explanation:
This kind of therapy is based on the idea that the patient should face the trigger that produces discomfort. Although it can be thought as a counterproductive kind of therapy, it is necessary to take into account that the professional should be very well prepared in order to recognized the level of anxiety the patient is going through when the in vivo exposure therapy is taking place, and it is possible to simply stop it when they consider it is not healthy for the patient.
On the other hand, the therapy is very well known to help patients facing diferent kinds of phobias and to be very successful.
