1 exercise
2codider supplements
3light a candle
4reduce your caffeine intake
5weitw down what your stressed about
6chew gum
7 spend time with people you love
8 laugh and there
hope this helps
1. Sun screen
2. Putting a hat on may cover the sun
3. Long sleeves
Hope some of these help!!
Technical Education plays a vital role in human resource development of the country by creating skilled manpower, enhancing industrial productivity and improving the quality of life.