<span><span>The patient is breathless, tired, loss of appetite, sleep disorder, anxiety, and often smoking.</span></span>
Stating when and how often you will do the steps ,because when you state when and how often you will participate in your action plan, you basically are making a promise to yourself to reach that goal. It is critical to do that because then you know exactly what you will be doing, how you will be doing it, and when you will be doing it.
Answer:
Surround yourself with good energy and people who can give you positive vibes.
Do a lot of exercises, less thinking, more laughing.
Finally, get plenty sleep.
For a family of four, a first aid kit would include scissors. A multi-purpose tool would come handy, but is not necessary. Rubbing alcohol is out of the ordinary, and barbiturates are a type of drug unneeded in a first aid kit.
