Answer:
D. It varies from joint to joint
Explanation:
Not A: Your ankle and wrist have different flexibilities
Not B: A sibling won't have the same flexibility
Not C. Again, ankle vs wrist
D. Yes
Define objectives and standards, measure performance, compare progress, take required action.
Answer:
10
Explanation:
The GCF of 10 and 20 is 10. I hope this helps
Answer:
· The principle of progression states that you should increase overload, which can be achieved by using FITT (frequency, intensity, time, and type) when your body adapts to its present routine. The specificity principle states that only targeted exercises will improve specific fitness goals.
