Why should you start looking at nutrition labels on the back of packaged food to corroborate that your food choices?

Health

1 answer:

LuckyWell [14K]2 years ago

5 0

Answer:

All packaged foods come with a nutrition label meant to provide you with the information necessary to know exactly what you're eating. Understanding what's in the foods you eat helps you make healthier choices. Checking food labels also makes it easy for you to compare the nutrient content of different options. A healthy diet is crucial throughout your lifetime and paying attention to nutrition labels is a good step toward improving your overall diet.

Explanation:

You might be interested in

HELP ME PLEASE

Nitella [24]

Answer:

Explanation:

B because it is best if you do it at the beginning of the warm up / workout

7 0

3 years ago

Read 2 more answers

Which of the following foods provide the most fiber?

Mariulka [41]

Answer is c.

anything that is natural and NOT processed you can get more fiber than any other food that has chemicals for process.

5 0

3 years ago

According to the food label, Luigi's Manicotti is a "good source" of __________.

Lynna [10]

Answer: Iron

Explanation:

According to the Food and Drug Administration (FDA), a commodity is a good source of a nutrient or vitamin if it provides between 10% and 19% of the Daily value of the nutrient which is the recommended amount of that nutrient to take per day.

From the label we see that Iron provides 11% of the Daily Value which means that Luigi's Manciotti is a <em>good source</em> of Iron.

6 0

2 years ago

Mr. Jones drinks 8 oz. of ginger ale, 4 oz. of Jell-O, and 4 oz. of tea for his evening meal. What is the total number of mL? __

solniwko [45]

Answer:

12183.88

Explanation:

8 oz=236.59ml

4 oz=118.29ml

236.59ml+(118.29ml×2)

=12183.88ml

5 0

2 years ago

The nurse witnesses a person starting to choke in the hospital cafeteria. Before performing abdominal thrusts, which action shou

icang [17]

The Heimlich maneuver

4 0

3 years ago