Answer:
First and foremost you are not ugly you just don't embrace your beauty.Everyone is beautiful.No matter how ugly you think you are it's just your self-esteem or your insecurities. You need to be proud of the way you were created.You are unique, you were wonderfully made.Dont let other people's opinions get into you.
I really hope this helps.
Correct answer is
carrying capacity
Hi there! Some types of foods that should generally be avoided several hours before exercise are :
* Fried or very fatty foods ( Fries, Fast Food)
* Dairy Products ( Milk, Yogurt. etc.)
* Alcohol
* Carbonated Drinks ( Soda, Sparkling Water.. etc. )
These foods can slow down your workout, cause discomfort when exercising , and even make you sick.
Hope this helps!! : )
Start by drinking water when you are hungry.
Your body may feel hungry but often times a cup of water will do the trick.
I don't mean skip meals. But perhaps you just ate lunch and are wanting that bag of chips, substitute the water for the chips.
Answer:
Asthma
Explanation:
The airways narrow and produce more mucus than normal which has the effects of breathing difficulty and coughing. It is a common long-term inflammatory disease of the airways in the lungs. Asthma has the effects such as wheezing, chest tightness, coughing and shortness of breath.
