I feel the best answer out of these choices is C.
Answer:
Studies suggest that the high levels of cortisol from long-term stress can increase blood cholesterol, triglycerides, blood sugar, and blood pressure. These are common risk factors for heart disease. This stress can also cause changes that promote the buildup of plaque deposits in the arteries.
University of Rochester › urmc
Eat antioxidant-rich fruits and vegetables, healthy fats from oily fish and nuts, and a varied and balanced diet to care for your skin and optimize your nutrition. This should provide ideal quantities of nutrients including beta carotene, vitamins C and E, zinc, and selenium, which are all important for glowing skin.
I think that the answer is D. Dieting because dieting helps your body eat more things that are good for it and, less things that are bad for it. It can make your skin clearer, and help you feel good overall which is a physical health help trait.
