Calories indicate and measure the energy available in food. Protein each contain 4 calories per gram.
Personally I find going to the gym being most helpful to stop myself from binge eating. Any activity that keeps you active can help you from just sitting around while snacking on foods.
However, do have your basic three meals a day as you should be doing. This is required for your basic health.
Answer:
Anxiety
Explanation:
Anxiety is the feeling of anticipation of some future threat. It is very associated with fear and generates feelings of tension. It is important to note that anxiety is an emotional response brought on by fear. But the classic fear, the one that we feel when we get scared of a movie, for example, is something momentary that happens when we identify some danger. With anxiety is different; it is a constant sense of fear about the future, a fear that something might happen. Because of this, this psychic state does not cease easily as it cannot escape from what is causing it. For people with this condition, many common situations would cause extreme stress, physical and psychological tension.
Become strong, healthy, and or successful again after something bad happens.
another definition is
the ability of something to return to its original shape after it has been pulled, pressed, stretched, bent, etc
hope this is what you wanted
