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jarptica [38.1K]
3 years ago
10

4. Which is a healthy strategy for coping with death and dying?

Health
2 answers:
77julia77 [94]3 years ago
7 0

Answer:

Staying silent or absent doesn't help either the dying person or your grieving process. Staying actively involved in a dying loved one's life will help both you and the dying person cope. Visit the person as often as you can. Make dying a time for loving and sharing, not loneliness and despair.

Hope this helps!

miv72 [106K]3 years ago
5 0
Sometimes going to the dead person’s grave automatically won’t always help. But grief is different for everyone. Common things to do get your mind off things include: going for a hike, painting/drawing, going simply out of the house, doing activities you and the person who passed like doing
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Cortisol or stress hormone is a steroid  hormone  produced in the adrenal gland( Cortex) .A spike in the levels of this hormone suppresses Serotonin levels in the blood. Serotonin  is a neuro- transmitter in the brain  for mood regulation and balance of memory., good sleep sexual  function.

A spike in the levels in the cortisol level in the blood brings a corresponding decrease in the  levels of Serotonin,which therefore leads to mood swings depression and insomnia,anxiety  by reducing the receptors for serotonin,and therefore disrupting Endorphins levels in the brain.

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