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julia-pushkina [17]
2 years ago
11

5. What is Rick's basal metabolic rate, or BMR, at his current weight?

Health
1 answer:
elena-s [515]2 years ago
5 0

Based on his body weight and height, the basal metabolic rate of Rick can be calculated using the Harris-Benedict Equation.

<h3>What is basal metabolic rate or BMR?</h3>

Basal metabolic rate is the energy expenditure by the body when the body is at rest or not active such as when sleeping.

Basal metabolic rate is also known as resting metabolic rate.

The basal metabolic rate of an individual depends on the body size and weight, gender and age of the individual.

The Harris-Benedict Equation is often used to estimate basal metabolic rate.

  • For Men: BMR = 88.362 + (13.397 x weight in kg) + (4.799 x height in cm) - (5.677 x age in years)
  • For Women: BMR = 447.593 + (9.247 x weight in kg) + (3.098 x height in cm) - (4.330 x age in years)

Therefore, the basal metabolic rate of Rick can be calculated using the Harris-Benedict Equation.

Learn more about basal metabolic rate at: brainly.com/question/26035441

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Based on the symptoms,

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<h3>A. Signs of positive emotional well-being.</h3>

Being able to cope with stress is a sign of positive emotional well-being, because stress are triggers that can mess our minds up. If a person is able to overcome stress or to cop with it, that means that person has emotional control, and he or she is sure about herself, knowing that the situation will be better if she put her effort to do it.

There are several ways to cope with stress. First of all, taking care of ourselves is the best way, exercising regularly, eating healthy, sleep well, those variable helps to deal and cope with stress because maintains the person in a well being state. Also, taking breaks is another important thing to do to deal with stress, going away the stressful situation can help to think better about it.

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Another sign of positive mental well-being is reduced anxiety.

Anxiety is a normal emotion, a person that feel anxious is normal. However, if that person feel always anxious, then that's a problem, because in that case would be a mental disorder.

Anxiety can be define as emotions that make us fell tense, which provokes  physical changes like increased blood pressure.

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