Keeping tabs on your exercise and eating habits can drastically change your lifestyle and for the better. When you have a journal you feel more motivated and in the end, you will not only eat healthier and exercise more often/vigorously, but you feel better.
So basically it keeps you motivated because you keep all of your physical data in one place.
Answer: A) The endometrial lining is shed in menstrual cycles but reabsorbed in estrous cycles.
Explanation:
The endometrium can be defined as the inner layer of the epithelium. It along with the mucous membrane forms the covering of the mammalian uterus. It is the basal and functional layer of the uterus. This layer thickens and then shed during the menstruation cycle in humans and in some other mammals including the apes, monkeys, bats and elephants. But the endometrium layer is reabsorbed in the estrous cycle.
Answer:
True
Explanation:
The body can get water from milk, juices, fruits, and vegetables.
Answer:
Explanation:
Iron is a mineral that the body needs for growth and development. Your body uses iron to make hemoglobin, a protein in red blood cells that carries oxygen from the lungs to all parts of the body, and myoglobin, a protein that provides oxygen to muscles. Your body also needs iron to make some hormones.
The amount of iron you need each day depends on your age, your sex, and whether you consume a mostly plant-based diet. Average daily recommended amounts are listed below in milligrams (mg). Vegetarians who do not eat meat, poultry, or seafood need almost twice as much iron as listed in the table because the body doesn’t absorb nonheme iron in plant foods as well as heme iron in animal foods.
