Question

!!!!!!!!!!!!!!!!!!PLSSSSSSS HELPPPPPPP I WILL GIVE BRAINLIESTTTTTTTTTT!!!!!!!!!!!!!!!!!!!!!PLSSSSSSS HELPPPPPPP I WILL GIVE BRAINLIESTTTTTTTTTT!!!!!!!!!!!!!!!!!!!!!PLSSSSSSS HELPPPPPPP I WILL GIVE BRAINLIESTTTTTTTTTT!!!!!!!!!!!!!!!!!!!!!PLSSSSSSS HELPPPPPPP I WILL GIVE BRAINLIESTTTTTTTTTT!!!!!!!!!!!!!!!!!!

Answer 1

However, as I look throughout my life (now and in the past), I realize that the situations, relationships, and experiences that cause me the greatest stress and frustration, are almost always the ones where I’m not being flexible. And, on the flip side, the more flexible I am – the more peace, ease, and fulfillment become available.

Today, more than ever, we are challenged to be flexible – in our work, our relationships, and in every other important aspect of our lives. However, due to our own fear, arrogance, resistance, stress, and obsession with being right, we often end up being inflexible to our own detriment and to the frustration of those around us (or so I’ve been told).

Being flexible is not about being weak or passive. Flexibility is a conscious choice, a powerful skill, and a valuable approach to the ever-changing, always-evolving world we live in. We can be firm in our convictions, passionate about our beliefs, and clear about our intentions, and at the same time be flexible enough to make significant changes and be open to new ideas along the way.

Answer 2

Flexibility is important because it improves our overall health. It helps with our mobility, muscle coordination and reduces the risk of injuries. By stretching and increasing your flexibility, you allow more blood flow to your muscles. This can help with heart problems and other muscle related injuries. A great way to increase your flexibility is be attending a yoga class or even doing simple stretches in your living room.

I know this isn’t perfect but I hope it helped