<em>Hi,</em>
<em>Which practice contributes the most to land pollution?</em>
O A disposal of industrial wastes and household garbage
<span>Vitamins are essential for B. METABOLISM to occur
Vitamin A is for your eyesight. It makes you see clearly. It also helps you fight infection by boosting your immune system.
Vitamin B (</span><span>B1, B2, B6, B12, niacin, folic acid, biotin, and pantothenic acid) are important for metabolism. It helps make energy and releases said energy when your body needs it. It also helps in making red blood cells.
Vitamin C helps you resist infection and helps keep your body tissues in good shape.
Vitamin D strengthens your bones and teeth.
Vitamin E protects your cells and tissues from damage.
Vitamin K enables your blood to clot and stops your bleeding when you're injured.
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Recite these 15 beer and wine drinking statistics--they may surprise you One glass of wine is drunk for every three bottles of beer. Wine is nearly 50 percent stronger than beer
Uhm to be honest..
All types of exercise ask for oxygen to produce energy... so this is a bit confusing but it would be easier with answer choices:/
anyways have a good one:)
Nutrition is important in achieving total fitness because it involves eating the right balances of vitamins, minerals and fiber which are essential in maintaining fitness. In addition to physical exercise, nutrition is important in improving overall health and maintaining the right and appropriate weight. When it comes to total fitness, one must take care of the body, mind and spirit and nutrition is part of taking care of the body and mind.
