I mean mine are most likely wrong but like any particular question I can figure it out somehow lol
"Muscles" tense up as a defense mechanism
The two goals of mindfulness are
- Inner awareness
- Acceptance
Explanation:
Mindfulness - being aware of thoughts, emotions and experiences in the present moment and improving consciousness in a non-judgmental manner.
The two goals of mindfulness are
- Maintaining an open awareness of one's experience to support emotional balance and well-being
- Acceptance of thoughts and experiences by observing and learning using all the senses non-judgmentally
Benefits of mindfulness practices -
- Coping with stress or anxiety
- Treating mood disorders or depression
- Improving mental and emotional health
- Memory and concentration improvements
happy attitude, skinny,look confidant,usually are more motivated
Answer:
Being anorexic is when you are too underweight because you don't give your body the nutrition it needs
Explanation: