Falling down stairs, cooking, eating
<span>The glycolytic energy system gets activated when chemical reactions break down glucose. This chemical reaction turns glucose into a new compound called pyruvate. This is an anaerobic process but it does not directly utilize oxygen in the process. It is good for short and intense activities and this burst of energy only lasts at about two minutes.</span>
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Explanation:
Body Mechanics are important for health and fitness, but they also impact sports performance. Paying close attention to how it feels when you are performing a movement can give you physical feedback about your body mechanics---this is called proprioception. How can teachers, trainers, or fellow sports participants help an athlete understand their body mechanics in motion to improve performance? Discuss one individual sport or activity and how others can assist a participant to improve body mechanics, and therefore, performance. You could use swimming, track and field, dance, tennis, or any other individual or dual fitness activity.
Body mechanics is a term used to describe the ways we move as we go about our daily lives. It includes how we hold our bodies when we sit, stand, lift, carry, bend, and sleep. Poor body mechanics are often the cause of back problems. When we don't move correctly and safely, the spine is subjected to abnormal stresses that over time can lead to degeneration of spinal structures like discs and joints, injury, and unnecessary wear and tear.
That is why it is so important to learn the principals of proper body mechanics. But don't worry, it's not complicated. And once you get used to them, they can easily be incorporated into your daily life. You will be glad you learned them as they can save you from back pain and discomfort.
Milk,fruit,juice,table sugar, and syrup
Answer:
talk to someone u trust about the sitiation and find someone that can help keep you safe whenever you gat a flashback think of something good or that you are safer and better now i hope this helps
