I would say B. Also C makes since too.
Answer: When it comes to muscle-strengthening exercise, focus on things like resistance bands, resistance machines, and bodyweight exercises such as push-ups, squats and lunges. Another thing to keep in mind: Your weekly workouts should engage all of the major muscles in your body.
answer is d
Explanation:
lifting weights.
working with resistance bands.
heavy gardening, such as digging and shovelling.
climbing stairs.
hill walking.
cycling.
dance.
push-ups, sit-ups and squats.
The muscular system allows the body to move while the skeletal system provides a structure and form to our body. Without the muscular system we could not move and without the skeletal system we would not take any form.
DMD) is a genetic disorder characterized by progressive muscle degeneration and weakness due to the alterations of a protein called dystrophin that helps keep muscle cells intact. Healthy muscles let you move freely and keep your body strong. Healthy muscles let you move freely and keep your body strong.
