ANSWER:
Use deep breathing. ...
Recognize that you're having a panic attack. ...
Close your eyes. ...
Practice mindfulness. ...
Find a focus object. ...
Use muscle relaxation techniques.
Being INFORMED about health care will help you make the best decisions for your personal health. opinionated unaware picky informed
You never put the following.
On a nine-hole course, two nine-hole rounds make up a normal game