Answer:
Some tips are to...
1) Stay off the clock. Focusing on the time only makes it slower :)
2) Have a reason to exercise other than to look good ™
3) Play some music. A good jam always helps *
4) Don't overwork yourself. Keep fluids nearby and remember looking good always takes time. You won't get muscles in 2 seconds.
Explanation:
The answer is either b or c
I think that the answer is setting long term goals
<h3><em><u>Correct answer choice is:</u></em></h3><h2>B. Map out milestones and goals</h2><h3><em><u>Explanation:</u></em></h3>
An action plan is a paper that records what actions must be practiced in order to attain a particular intent. The idea of an action plan is to interpret what sources are needed to attain the goal, formulate a timeline for if particular tasks demand to be completed and ascertain what resources are needed.
