Answer:
Explanation:
- Eat Healthy. Eating healthy helps prevent, delay, and manage heart disease, type 2 diabetes, and other chronic diseases.
- Get Regular Physical Activity. Regular physical activity can help you prevent, delay, or manage chronic diseases.
- Avoid Drinking Too Much Alcohol.
Heart disease, type 2 diabetes, and other chronic illnesses will all be prevented, delayed, and managed by eating a nutritious diet. At every age, a well-balanced diet of fruits, vegetables, whole grains, lean meats, and low-fat dairy products is important. If you're overweight, losing only 5% to 7% of your body weight will help you avoid or postpone type 2 diabetes.
Sleep deprivation has been attributed to the progression of diabetes, heart disease, obesity, and depression, as well as inadequate treatment. Adults can sleep for at least 7 hours a day.
(hope this helps can i plz have brainlist :D hehe)
Actions taken to avoid risks are proactive factors
<span>Communicable disease refers to any infectious
illness that is transferable from one person to another by direct or indirect
contact in terms of bodily discharge or aided by a vector (a parasite which
transmits disease). The term is synonymously used with contagious disease. </span>
Bipolar depression is depression with mood swings that you can't control. It's almost like having multiple personalities and you cant control which one comes out at what time. It's very hard to live with but there are medications to help cope with this.
Definitely TRUE.
I hope this helps you! :)
