Stretch your arms before stretching your chest and you might want to throw some joint rotations in there
Meats are rich in protein. The most protein packed food is a whole egg.
Answer:
He probably made this mistake because muscle weighs more than fat. Therefore, while he is "over weight" it is not an unhealthy form of overweight.
Answer:
Explanation:
Nothing unless there is a rule about it.
If you really want to, you could nag him to go get some exercise.
