Choking or he is having a hard time breathing
Calm down. First, it is IMPOSSIBLE to stay focused for 10 hours a day so don't even attempt. I would say three hours a day (WITH PLENTY OF BREAKS) is the best amount if you're so determined. You have a life to live and you will stress yourself out too much. Being stress free is a part of preparing for exams. You have 10 months. Create a study schedule. Use the weekdays with 3 hours to prepare for the harder subjects and weekends and 1.5 hour to prepare for easier subjects. Nobody has to study 10 hours a day. Not even those in medical school. Continuous practice and trying to see how ideas relate to everyday life will really help. Think of some weird connections to help remember a concept. I'm not sure what these tests are for and why you're taking them but just relax. Honestly.
<span>A. They are clear, specific and measurable
</span>
To create a balanced strength plan, one needs to consult a physical health expert on the frequency of aerobic, endurance, and stretching exercise
<h3>Simple exercises for a Balance strength Plan</h3>
To create a balanced strength plan, one needs to exercise and flex the muscles at regular time intervals by intermittently doing
Daily walkouts, aerobics, and endurance training.
It is very advisable to take time off even though one is carrying out the exercises on a regular basis.
Eating well too is another plan, hence one is expected to follow a carefully thought out meal plan.
Learn more about a balanced strength plan here:
brainly.com/question/27754244
#SPJ1
