Answer: Consistency is key to achieving goals.
Explanation: When there is an established schedule, the person has greater ease in following it and complying with it since when seeing it embodied, he knows that he has a responsibility. When there is a schedule for training, the person knows when to execute it and how there is a control and that leads to its realization more easily.
Those people who train and take it seriously have a set schedule. Schedules allow for order and when things are ordered people have a tendency to execute it.
not enough info to answer
The answer is d.) tropomyosin will be moved out of the way and muscle contractions will not occur.
To personally establish trust with clients you can share any of your personal experiences. i would recommend to answer an questions give them alternatives and attempt to calm any nerves