Answer:
The state of being healthy and fit is called fitness. Training should be according to the personal fitness goals, commitments and conditioning.
In order, to reach the result the workout and exercise must be challenging over the course this is what the overload principle of fitness states.
In case of over-training, the muscle tissues and fiber can get stretched and pulled. This can cause severe injuries and damage to the body organs.
All of the following are compromises of the Constitution EXCEPT
C. Electoral College
Explanation:
The infringement of constitutional laws is known as compromising the constitution. In the examples given here, the first two are obviously not permissible by the constitution as they pertain to slave trade in some form or measure which has been completely outlawed in all forms.
The fourth one is a federal and state issue and comes under the jurisdiction of the interstate relations. Although the federals can put regulations on interstate trade they have no right of direct control over it.
It is a tick disease so whenever the ticks are out people can get it. If you live in Northeastern United States these fall in Fall and Winter season when most people and animals get bitten.
Answer: D. feeling guilty
Explanation:
A. identifying the cause of noncompliance: The person must realize that the skip of routine plan is likely to affect the overall fitness plan.
B. adjusting the reward system to improve motivation: The reward system will keep the person motivated to do regular exercise without skipping the plan.
C. preparing for future challenges: With the daily routine exercise performance the stamina and endurance will also improve thus the person can plan future challenges which may include more straineous exercises.
D. feeling guilty: It is the least effective way to the exercise plan on track. This is because of the fact that feeling guilty will demotivate the person and the person will repent for not doing exercise. The person must remain motivated to plan and perform regular exercises.
