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mestny [16]
2 years ago
10

James has got a place to run the London Marathon. He sets himself a 9 month aerobic training programme so that he will be fit en

ough to run the full marathon distance which is just over 26 miles.
Discus the cardiovascular adaptations that will occur as a result of the aerobic training programme and how these changes might improve James’s long distance running performance. (9 marks)
Health
1 answer:
Reika [66]2 years ago
5 0

Answer:

cx

Explanation:

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