It was a Friday in April, and I was bored out of my mind in class. I remember hearing about us having a "two week" vacation before the day ended. A couple of my friends and I were kipping the last half-hour of class to do whatever. For the last 5 minutes of class, I was camping out in the lockerbay, and saw another classmate of mine there as well. "See you on Monday" I whispered to her. Heh, not knowing that was going to be the last time I'll ever see her...
but enough about that, basically, I heard about it in school, and just thought it'd be a great two weeks-or-so off.
This is normal. During afternoon or evening, the reading of blood pressure appears to be higher in the reading.
Hope this Helps!
Only state facts, not opinions, always date and time the documentation, document as soon as it happens, if it’s not documented then it did not happen
If you ran in place for 20 minutes and stop every 5 mins then your heart rate will be in your target zone
