Vitamin A nutritional has the greatest within-person variation and thus requires the most recorded days of intake. It is a micronutrient.
<h3>Micronutrients and vitamin A</h3>
Micronutrients such as vitamins and minerals are nutrients obtained from the diet in small amounts.
Vitamin A (retinol) is a fat-soluble micronutrient whose daily intake is variable in different individuals.
Vitamin A is a micronutrient that helps the body's natural defense against pathogenic microorganisms (e.g., bacteria).
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