Question

What is a

Answer 1

Stretching cold muscles can lead to injury and muscle pulls. (Both A and B)

Consequences Of Stretching Cold Muscle

Stretching cold muscles are considered risky since it can potentially strain, pull or tear a muscle if forced into a stretch without being warmed up. When stretching out muscle, it is better to warm up before stretching out so as to avoid muscle pull or injury.

Therefore, the consequence of stretching cold muscles are; It can lead to

injury and It can lead to muscle pulls.

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