Answer:
maybe running
Explanation:
what are the anwser choices
That are going to to work out the muscles in your body in each area. And make sure you switch it up different every time you work out to avoid getting bored of the same work out. it would also target working out the muscles that you might have missed to pay attention too.
Answer:The brainstem has an ectodermal origin and is composed of 4 parts: the diencephalon, mesencephalon, pons, and medulla oblongata.
Explanation:
The answer would be : C. Increase the intensity of cardiovascular workouts
cardiovascular workouts are the best one to increase the target heart rate. By increasing it's intensity, Xavier will increase his heart rate to the point where he managed to achieve his target
hope this helps
One in six people. hope this helps you!!