Answer:
Reticular activating system
Explanation:
The reticular formation refers to the network of neurons formed through the neurons of the brainstem and medulla.
The reticular system is not an anatomical structure but is present in the brainstem of the brain. The reticular formation on the upper side form the reticular activating system and on the lower side has the nerve fibres of the spinal cord.
The reticular system controls the consciousness ad arousals like mood and sleep.
In the given question, the sleep of the professor, therefore, could be due to the slow firing in the reticular formation.
Thus, Reticular activating system is the correct answer.
Reticular formation- brain stem structure associated with sleep, arousal, attention
Answer:
Avoiding caffeine and liquids before bed, especially alcohol if you're already tired. Turning off any surrounding lights or sounds. Avoiding stimulating activities before bed. Keeping your bedroom at a comfortable temperature.
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