Do a relaxing activity such as read or listen to music. Laying in bed awake is fairly unhealthy and can create a horrible link between your sleeping enviroment and wakefulness.
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Answer:
C. It helps regulate breathing
Explanation:
stretching is not what helps regulate breathing.
Answer:
I honestly don't have an opinion of those who want others to eat insects.
Insects possibly have something to do with meat because both meat and insects provide a good source of protein. Protein will help with things such as growth/development of a person, repairing of body cells in order to produce new ones, and building bones, muscles, etc.
Hope this helped !
Answer:
exercise
Explanation:
exercise keeps our body healthy
Answer:
Boiling
Explanation:
In general, boiling results in the greatest loss of nutrients, but it is also the most destructive for anti-nutrients. In addition, boiling reduces the mineral content because they are lost to the water.
