how much dairy should you consume per day? 1 cup per day 2 cups per day 3 cups per day 4 cups per day
2 answers:
Answer:
3 cups of dairy per day
Explanation:
According to myplate, you need around 3 cups of dairy per day for adults and around 2 cups for children
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Heating blankets or ice pack. Whatever feels better. Also taking Tylenol may take the edge of the pain off. Hope this helps get well!
