In common in a relationship, which conflicts happen, after all the relationship is formed by people with different thoughts and creations, so it is not unusual for these differences to clash at some point and generate a conflict. However, it is important that healthy relationships overcome this phase and survive times of conflict, which is accomplished when the people involved in the relationship:
Active listeners: Those who can hear and understand what the other is talking about. Conflicts do not come out of nowhere, so it is important for the individual to listen and understand the complaints that the other individual has.
Celebrate the differences: People are different, it can't change. In a relationship it is important to understand and celebrate the difference of the other and thus live in harmony.
Giving and accepting feedback: Just as it is important to hear an individual's complaints, it is important to know how to respond to those complaints and to make their complaints as well. Always trying to solve the problem and maintaining respect among those involved.
I honestly feel everyone is different but me personally I deal with stress by breathing exercises. It feels good and it makes me get rid of my stress. I also take baths and do my breathing exercises in there as well.
