A warm up consist of a period of non-strenuous activity that slowly prepares the body for more vigorous exercise.
Most warm up will gradually increase in intensity. The muscle which was used can be different for each activity. <span>Not only athlete, </span>singer can do warm up too.
Answer: A. It gives your brain an opportunity to remove waste products that are created when cells fire.
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C. It gives your muscles a chance to repair themselves and/or grow.
Explanation:
I have first-hand experience for C and I am pretty sure A is common knowledge.... Right? Or is it just me?
Answer:
i would say A
Explanation:
please tell me if i was wrong ... hoped i helped:)
The answer to your question is,
D. Can cause ulcers
-Mabel <3
Answer:
1.) Stress pileup - when several stressful events occur at once or over a long period of time
2.) Golden rule - principle that states that you should do unto others as you would have them do unto you
3.) Rule of five - idea that five compliments are needed to undo the damage of one critical remark
4.) Chronic - lasting for a long time
