Stop using chemicals and acids
You need to know the rules and where is it going to be at. What kind of fitness program. Who is it going to be for?
They organ systems as a whole , because without vision it will all go to a waste
An important aspect of my teammates would be that they are able to play as a team and play in a team setting, that they are able to consider the team and success of the team over their own success, as well as their own glory. These are two main things important in teamplay and team sports.