Yeah its safe if the meds they are taking are from the doctor. You dont need both they are both safe. This is coming from someone who has done both they both help.
Personally, I think that therapy gets very personal at times, some people would rather see a recovery without having to open up about their issues with a person who they likely do not know. They might either have a hard time opening up, feel uncomfortable, some people don’t even believe in therapy! There’s that one saying “What good will talking do?” some people really have that mentality! So they deal with their issues with meds.
