<u>Activity Time</u>
Time for activity so come to activity time.
We do running, swimming, pushups, sit ups, yoga and jumping jacks.
So come join us for a joyful time at activity time.
Answer:
The Principle of Specificity states that an athelete should move from a higher general training to a higher specific training. That means a swimmer should do only swimming at most of his/her training hours. This lead their minds to be more specific and concentrated toward their game.
Explanation:
hope this helps luv
Essential nutrients are the main source of energy for our body. Our body cannot make (or make enough of) these nutrients so we must consume them through different foods. That is why they are referred to as “essential”, because we can’t live without them nor can our body fully produce them.
