1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Zolol [24]
3 years ago
11

How is cardio exercise best described?

Health
1 answer:
garri49 [273]3 years ago
5 0
According to verywellfit “Cardio exercise simply means that you're doing a rhythmic activity that raises your heart rate into your target heart rate zone, the zone where you'll burn the most fat and calories.”
You might be interested in
Which fat group is least healthy? Why?
VARVARA [1.3K]

Answer:

Trans fats are the worst fats for your health. These fats are made when hydrogen is added to healthy unsaturated fats to solidify them and make them less likely to spoil. Trans fats raise harmful LDL cholesterol, lower beneficial HDL cholesterol, increase inflammation, and make blood more likely to clot.

Explanation:

BECAUSE THEY ARE

4 0
3 years ago
Describe a real-life example of a conflict over a natural resource. TIMED TEST.
Ilia_Sergeevich [38]
I don’t know but I think it is IDK SUPPER SORRY
7 0
3 years ago
Read 2 more answers
3.<br> Heat transfers without medium due to the process of<br> answer convection
bulgar [2K]

Answer:

<h2>Radiation</h2>

Explanation:Radiation is a process in which heat is transferred from one point to another directly without any intervening medium.Radiation involves the transfer of heat using electromagnetic waves through space.

4 0
3 years ago
When teaching a client about taking oral glucocorticoids, how should the nurse instruct the client to take the medication?
Alex Ar [27]
These should be taken in the morning before breakfast.  Food should be in the stomach to prevent stomach upset.  These also should not be stopped abruptly.  Your doctor will help you to taper off the dosage when it is time for you to be finished taking them.
3 0
4 years ago
Which is a strategy for eating healthier?
topjm [15]

Answer:

It depends on your definition of "healthy"

To me, eating "healthy" means having an equal balance between good proteins, whole carbs, and good, unsaturated fats, along with proper micros, vitamins, and minerals.

Hydration is also key

Explanation:

8 0
3 years ago
Other questions:
  • A service that is rarely provided, unusual, or new may require a
    14·2 answers
  • An is created when sperm meets egg and contains all DNA necessary to create a person
    12·2 answers
  • When performing a Max lift with weights should you do a dynamic warm-up or do lighter lifting with more
    12·2 answers
  • Isaac is experiencing confusion, problems with coordination, and slowed breathing. He is showing a lack of good judgment. He has
    10·1 answer
  • Absorption is the process of transporting nutrients from the small intestine to the
    14·1 answer
  • What does a VO2max measurement reveal?
    9·1 answer
  • _______ relieve pain without eliminating sensation.
    11·1 answer
  • True of false Bacteria can develop tolerant to a medicine when a patient does not finish a prescription
    14·1 answer
  • Use the knowledge you learned from the lesson and online resources to get information about the importance of iron in the diet.
    12·2 answers
  • To go grocery shopping?<br>A. Man <br>B. Woman <br>C.Both​
    5·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!