1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Zolol [24]
2 years ago
11

How is cardio exercise best described?

Health
1 answer:
garri49 [273]2 years ago
5 0
According to verywellfit “Cardio exercise simply means that you're doing a rhythmic activity that raises your heart rate into your target heart rate zone, the zone where you'll burn the most fat and calories.”
You might be interested in
How can flexibility training reduce the risk of back pain
lawyer [7]
Because it stretches your muscles <span />
3 0
3 years ago
Read 2 more answers
Victoria enojoys laughing with her friends as they walk around the track after school. Which best describes their heart rates du
oee [108]

Their heart rates would be increased because of physical activity?

7 0
3 years ago
Which of the following BEST describes cardiovascular fitness? A. the ability of the body to do prolonged work B. the ability of
Zolol [24]
Cardiovascular fitness is best described as B. the ability of the body to transport oxygenated blood efficiently. Cardiovascular fitness is improved by regular aerobic exercises and help to strengthen the cardiac muscles, making the heart more efficient in pumping blood through the body. Moreover, cardiac efficiency decreases the resting heart rate of a person as their heart is more effective in transporting blood with each contraction.
<span />
3 0
3 years ago
Read 2 more answers
What is an example of recovery?
LenKa [72]

Answer:

D

Explanation:

8 0
3 years ago
Your ability to drive is affected __________
Goryan [66]
Anyone's ability to drive can be affected by drugs, alcohol, fatigue, or any other substances or acts that change the driver's state of mind.
4 0
3 years ago
Other questions:
  • ______is caused by a microorganism that creates a paralytic toxin and is considered one of the most dangerous biological food ha
    12·2 answers
  • Which of the following would be removed in the production of fat - free milk?
    14·1 answer
  • Is plankton a proper source of nutrition for human beings?
    13·2 answers
  • If you or your partner struggled with infertility, how do you think you would feel?
    8·2 answers
  • Three (3) advantages of an evacuation system of blood drawing.
    14·1 answer
  • What can a person do yo reduce the risk of cancer
    7·2 answers
  • The circadian rhythm is influenced by light-sensitive retinal proteins that trigger signals to the
    11·1 answer
  • if an employee has been excluded from the establishment due to a food borne illness when can he or she return to work?
    8·2 answers
  • Basketball tryouts tmr wish me luck!!! ima girl btw :)
    7·2 answers
  • Which of the following is an agent that increases urine output?
    9·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!