Whether young or old studies have always shown that a consistently active person is far likelier to remain healthy and perform better at intellectual tasks. More specific benefits of exercise is a boost in the size of the hippocampus which is involved in verbal memory and learning. Including non-direct effects like mood and sleep, along with reduction in stress and anxiety. Burning off excess energy have shown help students relax and focus better on schoolwork like the study in 2009 where after 30 minutes of light aerobic exercise which improved the elementary students’ performance on academic tests. Although athletes may find a challenge in finding a balance arrangement between sports and school, many do find a working balance and have success in both areas. Given these points anyone can surmise that exercise is a great benefit to the body as well as the mind.
Sorry it's a little late :)
Answer:
Ava should go and talk to someone that she trusts about her problems. she should go and Exercise. Exercise will be a great improvement for her. it can help her feel more confident with her looks and help her with her mental problems.
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Answer:
women bexause...
Explanation:
Throughout history, the central role of women in society has ensured the stability, progress and long-term development of nations. Globally, women comprise 43 percent of the world’s agricultural labor force – rising to 70 percent in some countries. For instance, across Africa, 80 percent of the agricultural production comes from small farmers, most of whom are rural women. It’s widely accepted that agriculture can be the engine of growth and poverty reduction in developing nations. Women, notably mothers, play the largest role in decision-making about family meal planning and diet. And, women self-report more often their initiative in preserving child health and nutrition.
