The two goals of mindfulness are
- Inner awareness
- Acceptance
Explanation:
Mindfulness - being aware of thoughts, emotions and experiences in the present moment and improving consciousness in a non-judgmental manner.
The two goals of mindfulness are
- Maintaining an open awareness of one's experience to support emotional balance and well-being
- Acceptance of thoughts and experiences by observing and learning using all the senses non-judgmentally
Benefits of mindfulness practices -
- Coping with stress or anxiety
- Treating mood disorders or depression
- Improving mental and emotional health
- Memory and concentration improvements
Answer:
it typically depends on the severity of the disability, but yes. however the student may be required to take health or nutrition classes to make up for the missing gym credits. the student will also need to have a 504 or IEP plan and being exempt from gym needs to be included in this plan.
source: i am a disabled student
<span>Stress disrupts the body's systems. It inhibits the body's ability to resist illness. Without a return to homeostasis our body stays in an "alarmed" condition and becomes exhausted and more likely to cave in to diseases including heart disease, cancer, chronic headaches, ulcers, and depression among others.</span>
Answer:
Cultural perspective.
Explanation:
The cross culture psychology may be defined as the psychology that studies humans behavior on the basis of their culture. The behavior and psychology of humans get change with the change in the culture.
The cultural perspective of the psychology determines the effect of the culture on the members the group. The cross culture is broad term as compared with the culture psychology. The culture psychology explains that psychology process are culturally constituted.
Thus, the answer is cultural perspective.