Question

Lena is taking a standardized test this morning, and although she has felt fine in recent weeks, as she arrives at the classroom, she starts to experience some test anxiety. what should she do

Answer 1

She should try taking a deap breath first, then try to relax and if that doesn’t work then she could talk to the teacher about possibly doing a the test at a different time because its hard to focus and do your best on a test when anxious