Answer:
you can do 19 exercises
Explanation:
1. Lift heavier weights
2. Focus on proper nutrition
3. 2-3 HIIT sessions a week
4. Add some HIRT
5. A solid dynamic warmup
6. 10 minutes on a rebounder
7. Learn to meditate
8. Eat foods rich in resistant starch
9. Build muscle
10. Stand up more
11. Cut about 100 calories from daily intake
12. Stretch in the morning
13. Exercise before bed
14. Pay attention to your posture
15. Have a snack after working out
16. Train your heart
17. Start doing yoga
18. Pilates
19. Do more deadlifts
30 a day is what i do and im 14 and i tryna get a 6 pack and rock hard abs so do 30 a day
Answer:
Hope It Helps :)
Explanation:
the function of the pancreas that it secretes enzymes that work in tandem with bile from the liver and gallbladder to help breakdown substances for proper digestion and absorption.
