The definition of static stretches, as told by <span>www.humankinetics.com, is "</span>a stretch<span> that is held in a challenging but comfortable position for a period of time, typically 15-30 seconds"
With that being said, there is no real way to determine if it is 'safe' or 'unsafe' stretch, but the best option here is option B) </span><span>safe, because it stretches the muscle and joint without causing pain
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Answer:
Cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition
Answer:
I think in our world, the communities created stronger bonds. The whole world went crazy with the presidents and other stuff, but each community came together to support the weak and help one another.
Explanation:
Answer:
b
Explanation:
the girlfriend should not be driving home at all.
A better choice would be veggies and fruits. Snacks with proteins such as protein bars and shakes.
