Quad Stretches i think because, they support his feet if they give out he's gonna fall and he needs to wake them up and make them work out.
Answer:
4.
Explanation:
decreasing calories & increasing activities is the smartest way 2 loose weight. diet should consist of extra fiber (gives u a full feeling) & added colorful veggies, which also offers a full feeling and added health benefits. Lean proteins like chicken/ turkey breast, apples, etc...
Answer:
D
Explanation:
bc he shoves her and that's not supposed to happen between a couple
Assertive people would have all of these attributed except having respect for others - C.
Although even this answer perhaps couldn't be considered true because assertive people can have a positive attitude and respect towards other people it's just that in their case they respect themselves more and have a more positive view of themselves as well.
Stay hydrated. Water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration.
Rest. Your body needs rest to heal.
Try rubbing Vick cream or inhaling it.