I exercise every day of the week, I found your workout plan by looking through brainly.com, If I were to make any adjustments I would most likely take out Tai chi and substitute it with something such as weigh lifting or strength training due to the reason that almost all of the workout is cardio. From the workout I feel more tired, yet at the same time more energetic, healthier, and stronger. I would be interested in continuing the exercises due to the reason that they make me in a better mind set and body than before.
Answer:
she used oatmeal to soothe a skin rash
Explanation:
avenanthramides is a chemical found in oats which are known to have anti-inflammatory properties. which soothes the skin and helps it swell down.
illegal use of ergogenic substances
Ok where is the question?
