It may cause weakness, cramps and irregular heartbeats
The answer is D it's the best option
It benefits on all your upper body muscles like your chest, back, shoulders, biceps, and triceps even your core
Determine if you need a fatty meat or a mwat rich in certain proteiins, then look for the type of meat that matches that critera. Certain fish and seafood have high leves of mercury, which overtime can buid up and cause vison oss along with other health issues over time. The components are social which is where you need to find the balence of to much time and not enough time with freinds. Mental which is whether or not you are in a good mindspace and mental condition, with enough motivation and relaxation to balence stress. And physical which is whether you are exersizing and whether you are exercizing in a healthy way with stretching and not overworking yoursef.
I would say false because losing to much weight to fast could be damaging to you whether as taking it slow and steady is better
