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zavuch27 [327]
2 years ago
5

Describe a plan for personal wellness. Include in your plan how you can help prevent disease and access health care and medical

services at different stages of life. Make sure your plan is adaptable to changing health needs based on genetics, family history, and personal health behaviors.
Health
2 answers:
lora16 [44]2 years ago
5 0
Answer: see therapist a few times a week
Practice meditation
Tell yourself you can do it
Take a few min to yourself daily breath, relax, go for a walk
nignag [31]2 years ago
3 0

Answer:

Here you go, this is a personal wellness plan :)

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