Teens should do at least 60 minutes of physical activity per day. This physical activity can be moderate things such as walking. At least 3 days a week teens should do more intense physical activity.
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Answer:
Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving.
Explanation:
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Answer:
C. Tobacco use, poor diet, and inactivity
Explanation:
According to a research by the National Research Council and Institute of Medicine, it was reported that most behaviour-related premature deaths in the United States are caused by factors that can be controlled.
The research revealed that, apart from the fact that other causative agents such as the auase of tobacco had significantly decreased, other neglected agents such as poor diet and inactivity were found to be increasingly cause premature deaths.
