I know because breakfast for example, helps you take on the day and gives you energy. If you eat fruits and vegetables you can improve wellness because you are helping keep your immune system up and it can fight off sicknesses. It's not that optional...... it can help you in many different ways. Hope I helped!
C. Diabetes. because they can cause sleep deficiency
Answer:Create a List of Questions. ...
Brainstorm and Outline. ...
Be Vulnerable. ...
Use Personal Examples. ...
Write in the First Person. ...
Don't Be Afraid to Show Off…But Stay on Topic! ...
Show Personality. ...
Know Your Audience.
Explanation: