Well one factor would be that he could get to places faster and more efficiently
Answer:
The question is directed to you personally. But I would say:
I will go on 30 min walks at least twice a week or during commercial breaks I'll do 20 sit ups and 10 push ups.
People who are trying to lower their risk for cardiovascular diseases should reduce their intake of cholesterol-based foods.
<h3>Cardiovascular diseases</h3>
They are diseases that affect the heart and its associated blood vessels.
There are a host of risk factors for cardiovascular diseases. A major one of them is a high cholesterol diet.
Cholesterols form plaques on the walls of blood vessels and limit the flow of blood to and fro the heart.
Thus, someone trying to reduce their risk of cardiovascular disease would be advised to cut down on their cholesterol intake.
More on cardiovascular diseases can be found here: brainly.com/question/1323797
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